Tag Archives: support

Trapped Inside of Me – “ACCOUNTABILITY!”

This week has been challenging week for me. Yes, I face days where I just want to give up and post my “Whatever!” sign on the outside of the door and sulk. Let me share a little confession to set the stage to where I’m going in this blog. Earlier this week I got knocked down pretty hard in my emotions and I stopped at McDonald’s and ordered a small fry and a chicken sandwich. As I was eating the food I felt guilty and embarrassed because I did not enjoy it at all and I was more upset with what was going on inside of me and wanted to avoid dealing with it. Afterwards, I stopped at the store and to my dismay I picked up a candy bar. Yep! I sure did! As soon as I got in the car I called one of my close friends and the first thing I said was, “I have a confession to make.” I proceeded to admit that I had bought a candy bar but at this point I am NOW aware that wasn’t the candy bar that I wanted but the need to feed what was going inside of me. I further went on to explain that I had stopped by McDonald’s and how I felt afterwards. What a relief it was to get that OFF MY CHEST!

The reason I felt relieved is because I had to face the one thing that I used to avoid and that was ACCOUNTABILITY! I could have eaten the fast food and the candy bar (by the way, I did NOT eat the candy bar!) and no one would have ever known and it would have just been my little secret. I am accountable to what I put inside my body and in my strides to desire to be healthy I would have only been harming myself instead. I can not sit and write these blogs and bring awareness to obesity and encourage readers to be healthy if I am not honest with myself or you. No one wakes up one day and decide they are going to be 500 pounds. Something happens that sets an individual down this path and is totally consumed by food and the will to stop is overpowered. Although there are many reasons as I have explained in previous blogs that are underlying issues to obesity – there is still the factor of accountability. There may be factors that happen in an individual’s life that render this unfortunate circumstance but at the end of the day each individual is accountable for the choice that is made. I acknowledge the choice I made and also owned it and used it as a catalyst to move on! I didn’t stay there because I became accountable for my actions no matter what the offset was that led to it. That was not always the case in past times so I know that I am progressing.

I give thanks to God because I am also accountable to Him, first! Let me share this with you: “So here’s what I want you to do, God helping you: Take your everyday, ordinary life-your sleeping, eating, going to work, and walking around life and place it before God as an offering. Embracing what God does for you is the best thing you can do for him.” (Romans 12:1, MSG) Please find someone who you can be accountable to when you fall or are falling so that you may be encouraged and truthfully face what is before you. Check your emotions. Ask yourself, “Why am I eating this?” More importantly, ask yourself, “Am I honoring God with my body?” My desire is to encourage you to avoid these pitfalls that I missed in hopes that you’re able to detect these triggers early on. We’ll revisit accountability again… I’m on a mission, will you join me!? *Please watch the video in its entirety by Yolanda Adams and I pray it encourages you as it has me. Don’t EVER GIVE UP! ~Blessings!

 

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“A NEW KIND OF YEAR!”

We have closed out 2011 and embarked upon a new year; we should carefully take a glance back and acknowledge that God has done it yet AGAIN! Of course, some of you may have had the BEST year of your life in this season and some of you probably did a rain dance to be glad that 2011 is over! As you celebrate either or both, do know that seasons of life rotate? I once heard, “you’re either IN…going IN…or coming OUT” and I have NEVER forgotten it. As we reflect back, what will we do differently this year than last year? How much longer will we hear and/or proclaim “THIS IS GOING TO BE MY YEAR!” What is the point of making resolutions just to be disappointed, not because the resolutions are not coming to past, but the effort in not working to carry it out? Even if things do not turn out as you hoped, be in position to say, “I gave it a shot.” I was one of those individuals who gave up as the newness of the New Year wore off due to situations and circumstances. NOW I actually want a “NEW KIND OF YEAR!” as a dear friend wished me the pleasantries of a Happy New Year. Those words are forever tattooed and echoed on the inside of me! I desire a NEW KIND OF YEAR! Let’s all do better and for those who have succeeded in your goals for 2011, CONGRATULATIONS! As you continue to move forth, help someone else along the way. Send an encouraging word, find out where the need is, sow a little of your time, knowledge, and other resources that can be used to ignite the fire in someone else’s life.

I allowed some of my goals this past year to lie lifeless as if on life support. I now have the choice to pull the plug and let it die or nurse it back to life! I choose LIFE! There’s an old saying, “If you fail to plan…you plan to fail.” I am now in position to challenge myself in ways that I have never considered and as faith increases so does oppositions. The most important thing that I have learned from 2011 is GOD IS FAITHFUL! Sometimes that’s ALL you need to remind yourself as you look back on what God has brought you through and use it as a memorial stone for your next Jordan experience!

When the WHOLE NATION had finished crossing the Jordan…and said to them, “Go over before the ark of the Lord your God into the middle of the Jordan. Each of you is to take up a stone on his shoulder…to serve as a sign among you…These stones are to be a memorial to the people of Israel forever.” (Joshua 4:1-7) The Word of God said THE WHOLE NATION! Are YOU not “…a chosen people, a royal priesthood, a holy NATION, a people BELONGING to God…” (1 Peter 2:9).

 I encourage you to strap up your boots and stretch your muscles and get back in the race! Do NOT give up on God because He won’t nor will He give up on you! I’m a living witness! Let me leave you with the promise to stand on: “The one who calls YOU is faithful and he WILL DO IT!” (1 Thessalonians 5:24).

Have a NEW KIND OF YEAR!